THIS SPRING

Centered Flow: Community Yoga
Apr
18

Centered Flow: Community Yoga

Participants engage in a gentle mind-body wellness practice session of yoga. This portion of the program focuses on cultivating balance, strength, and inner calm. Activities include:

  • Accessible movement and stretching to release tension and increase flexibility

  • Breathwork practices to regulate stress and strengthen focus

  • Guided mindfulness and meditation to deepen self-awareness and resilience

Reserve
Reserve
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Hiking with Khay Saturdays
Apr
4

Hiking with Khay Saturdays

Each session begins with a mindful walk or guided hike, designed to encourage reflection, movement, and cultural connection. Participants will:

  • Explore trails that foster grounding and presence

  • Build resilience through physical movement in nature

  • Share meaningful moments of connection with peers and community

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Spring into Fashion
Mar
21

Spring into Fashion

Spring Into Fashion 🌸

Step into the first day of spring with creativity, style, and self-expression. Spring Into Fashion is a creative expression workshop designed for youth ages 10–18 who want to explore fashion, share ideas, and express their unique style in a fun and supportive space.

Hosted at Fairy Juice Bar, this special experience brings together three women-owned businesses to create a vibrant and inspiring event:

🍹 Fairy Juice Bar will be serving refreshing juice samplers throughout the session.

🧁 Cupcakes by Monah will be providing a variety of cupcake samples for everyone to enjoy.

✨ Khay Kare will guide youth through the creative process, helping them explore ideas, personal style, and confidence through fashion.

This intimate workshop is all about creativity, connection, and celebrating individuality. Youth will have the opportunity to share ideas, explore fashion inspiration, and express themselves in a relaxed and supportive environment.

Seating is limited, so be sure to register as soon as possible to secure a spot.

Come ready to create, connect, and spring into your style. 🌸

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The Reset Sessions: Sound Bowl Healing with Khendra of Khay Kare
Mar
21

The Reset Sessions: Sound Bowl Healing with Khendra of Khay Kare

Join us for a restorative Sound Bowl Healing experience to slow down, release stress, and reconnect with your inner calm. Led by Khendra of Khay Kare, this guided session uses soothing sound vibrations to support relaxation and nervous system balance in a calm, nurturing space.

✨ What to Expect: • Guided sound bowl healing • Time to rest and reset • Community-centered wellness

📍 Powered by BGE, 29 Elm Ave, Mount Vernon, NY

🎟 Free with RSVP

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HBCU Classic
Sep
13

HBCU Classic

🎉🏈 HBCU Classic Vibes! 🏈🎉

Howard Family, it’s time to show UP and show OUT! 🔥
This year, let’s flood the stands in RED and BLUE to rep our Bison pride loud and proud! 🐂💙❤️

📍HBCU Classic @MetLife Stadium
📅 September 13
✨ Hosted by HUAC Westchester Rockland

Tag your crew, Tag @ huac_wr @hbcunyclassic grab your gear, and let’s paint the stadium Howard colors! 💙❤️

#HUACWR #HBCUClassic #HowardU #BisonPride #KhayKare 

*Tickets to the Classic are sold separately at https://hbcunyclassic.com/

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Root & Rise Collective
Apr
26

Root & Rise Collective

Mindfulness Yoga Workshop featuring Tribe Called Free Spirit

Join @TribeCalledFreeSpirit x @KhayKare for a peaceful morning of grounding, breathwork, gentle movement, and intention setting beneath the sky. 🌿💫

This intimate healing space is designed to help you reset, release, and reconnect—with yourself and your community.

🗓️ Saturday, April 26, 2025
🕣 8:30 AM – 10:00 AM
📍 110 New Main Street, Yonkers, NY – 2nd Floor

🧘🏽‍♀️ Bring your mat + water
💸 Suggested Donation: $25

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Logo with the words 'body, spirit, mind' in a circular arrangement, the words 'Khay Kare' in the center, and the phrases 'Take Kare' and '@khaykare' at the bottom.
A group of women participating in a yoga or fitness class in a gymnasium, sitting on yoga mats, with one taking a selfie in the foreground, smiling and wearing a black Nike cap and glasses.
A pond with lily pads, small white water lilies, and surrounding green vegetation.
Group of people holding colorful backpacks indoors, some wearing police uniforms and others in casual clothing, smiling at the camera.
Group of children and adults posing for a photo at the Butterfly event, standing in front of a sponsored banner that reads 'THE BIG BLOCK PARTY'. The children are holding colorful foam sticks, and some adults are pointing or making gestures.
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Group of hikers walking along a wooded trail in a forest during daytime, some carrying water bottles and backpacks.
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Group of women participating in a yoga class, doing poses on yoga mats in a gym or fitness studio.
Sunset over a pier at a lake, with a mountain in the background and some plants in the foreground.
A group of people posing on a rocky overlook with a scenic view of a river and mountains in the background on a sunny day with clouds.
Tree trunk with various carvings, including a heart with initials inside, names, symbols, and a skull with crossbones carved into the bark, set in a wooded area with bare trees and a forest floor covered in leaves.
A woman with long dark hair standing on a rocky hilltop, raising her right arm with two fingers in a peace sign, overlooking a scenic view of green hills, a river, and partly cloudy sky with white clouds.
Inspirational quote on a light beige background saying, 'Exactly where I need to be.' with small text at bottom left 'Take Kare' and bottom right '@khaykare'.
A woman practicing singing bowl meditation outdoors on a sandy landscape, wearing sunglasses and a blue embroidered dress.
Wooden logs with fungi growing on them, surrounded by fallen leaves in a forest setting.
A peaceful sunset over a lakeshore with a promenade, a wooden pier extending into the water, and a wind sculpture on the right. The sky displays hues of orange and pink, with dark hills in the background.
Group of people walking on a dirt trail through a wooded area with leafless trees and blue sky.
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Three women in outdoor jackets and sunglasses smiling for a photo with a lake and mountain landscape behind them, under a clear blue sky.
A sunset or sunrise scene with the sun low on the horizon, visible through leafless trees. Power lines and utility poles are present, and the street below is reflective with a few parked cars.
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Beginners yoga tips infographic with three tips: 1. Study beforehand, 2. Pace yourself, 3. Don't compare others, by @Khaykare
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Group of people hiking on rocky terrain in a forested area.
Full moon in a clear blue sky.
A rocky river flowing through a forest under a clear blue sky.
A person dressed in black walking down a wooden forest trail with fallen leaves, surrounded by trees with green and yellow foliage.
A wooded outdoor space with tree stumps arranged in a circle, surrounding a fire pit. There's a house with brick walls and a small blue portable toilet in the background.
Flyer for 'The Big Block Party' on August 31, 2024, from noon to 5 p.m., hosted by Buttafily and City of Mount Vernon. Features cartoon space-themed illustrations, including children in astronaut suits on a rainbow, a moon, and a butterfly. Includes
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Inspirational quote: 'From something to something more' by Take Kare, with social media handle @khaykare.
View of distant rolling hills, a body of water, and a clear blue sky, framed by trees in the foreground.
Group of people posing together in front of a banner that reads 'Butterfly The Big Block Party Sponsors & Partnership' at an outdoor event.
Two hikers with backpacks walking a dirt trail in a dense, green forest, accompanied by a small dog.
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Two women practicing yoga on mats in a gymnasium, with a basketball hoop and a small goal in the background. One woman in pink leggings is in a low lunge pose, while the other in black is in a different yoga pose.
Waterfalls flowing beneath a bridge in a lush green forest.
Group of cheerful friends hiking outdoors on a forested roadside, taking a selfie together.
A woman in a white shirt, navy shorts, and bright green shoes standing on a dirt trail in a forest, holding a walking stick, next to a brown trail sign with white text indicating directions and distances to various destinations.
Fallen tree branch in a lush green forest with dense foliage and forest floor covered in leaves and small plants.
Brown park sign on a tree trunk at Hudson Highlands State Park in New York, with rules and hours listed for visitors, surrounded by green foliage.
A woman wearing a black dress and a large straw hat sitting on rocky terrain, overlooking a green valley with mountains under a partly cloudy sky.
A woman practicing meditation in a cozy, well-decorated room. She is sitting cross-legged on a mat with eyes closed, wearing a black sports bra and black leggings. A white overlay lists four tips for an effective morning routine, including wake up ea
A person standing on a large rock by a park pond, fishing. There is a bench nearby, trees, and a residential area in the background.
View from a rock ledge overlooking a forest with trees and greenery, showing a person's bare feet with yellow toenail polish and part of their hand with colorful nail polish.
Four people practicing yoga or meditation on mats in a park, with buildings and trees in the background, during a sunny day.
Four women and a girl stand in front of a large event banner for 'Butterfly: The Big Block Party,' featuring sponsor logos and a city emblem. The women are smiling and posing for the photo, with some wearing matching event t-shirts and colorful outfi
Waterfall with a stone and metal bridge above, surrounded by rocky cliffs and trees, and a rainbow in the water
Person standing on an orange yoga mat with their feet visible, engaged in a spiritual or healing session with oracle cards and a crystal energy pillow, on a wooden floor.
Minimalist book cover titled 'Blooming Era' with smaller text 'Take Kare' and social media handle '@khaykare' at the bottom.
Group of six diverse people standing in front of a backdrop at an outdoor event, wearing casual summer clothes, some with sunglasses, sunglasses, or media badges, smiling and posing for the photo.
Event poster for the Big Block Party at Buttafly, presented by Mayor Shawn Patterson-Howard and the City of Mount Vernon, featuring a butterfly logo at the top, a child touching a large yellow sun with rays, and two children on grass pointing upward,
Two women taking a selfie outdoors near a lake during daylight, with trees and sunlight in the background.
Two women standing on a rock in a scenic outdoor area with trees and mountains, facing away from the camera. One woman in black, the other in pink and blue, making a peace sign towards the sky. Power lines overhead and a clear blue sky.
Flyer for a hiking event called 'Hike with Khay' scheduled for Sunday, August 13 at 9 AM. The flyer features pictures of a lake, a woman sitting on a rock, and a creek, with details about the trail distance, time, and RSVP information.
Two women smiling and posing for a photo next to a river with a bridge railing, with one making a peace sign, while bikes are parked nearby and a man is standing in the distance on the bridge. The scene shows a scenic view of a river, rocky landscape